Session 01
Know What You Carry
Finding what you're good at, and saying it in one sentence.
- Teach
- Why the thing you find easiest is usually the thing you've been calling small.
- Coach
- I help each person spot the answer that keeps turning up, and shape it into one plain sentence.
- Exercise
- The four-part check: the shrug, the ask, the ease, the ache. Then the sentence, said out loud to a partner.
- Apply
- Say it to one person this week, and write down what happened.
They leave with a one-line answer to “what are you good at?”, and a real example to back it up.
